Why Chamomile -

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The potential benefits of chamomile tea, for which there is the

most evidence, include:

1. Reducing menstrual pain. 

2. Treating diabetes and lowering blood sugar. 

3. Slowing or preventing osteoporosis. 

4. Reducing inflammation. 

5. Cancer treatment and prevention. 

6. Helping with sleep and relaxation. 

7. Treating cold symptoms.